Compassionate, Strategic, Empowering

1:1 Support & Peer Support Groups

  • Tending to relationships + attachment styles

  • Abuse, Trauma + CPTSD Recovery Support

  • Re-connecting with authentic self

  • Big Life Change and peer Support groups

  • Inner Relationship Focusing Sessions

  • Building and Nurturing Secure Attachments

  • Nervous System Care + Polyvagal Felt Sense Work

  • Reparenting Ourselves+ Inner Child Work

Big life changes, relational challenges, loss, abuse,

grief and trauma understandably impact us.

In the wake of change, challenges and shifts, you might feel disoriented, exhausted or adrift from your goals or from what feels meaningful to you. If you are looking to connect with additional supports and resources, I am so glad you are here.

At Vital Journey, this is a responsive space where you can be heard, supported and build resources and practices that honor your needs and goals.

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Are Vital Journey Sessions the right fit for you?

Are you wanting a supportive space to focus on deepening self-discovery, recovery & growth?

In the wake of abuse, trauma or loss, are you looking for compassionate and personalized support?

Has there been a big life shift and you want dedicated space to build toward new goals?

Are you wanting to explore your relational and attachment patterns?

Are you feeling stuck and want space and time to explore new ways of showing up in your own life?

Curious about Nervous System Care, Inner-Relationship Focusing or Embodied Approaches?

Are you looking for complex trauma recovery support?

If any of these questions resonate and you are looking for compassionate and strategic support for your process and your goals, please reach out.

Book a free 30 min initial session with Maria to ask questions, share a bit and see if you’d like to collaborate.